With sound bath healing and breathwork, you can embark on a deep inner journey through space, conscious awareness, breath, tone and vibration with.
Similar to deep meditation, the resonant sound patterns provide an opportunity for the logical mind to recede.
Terry is a Certified Meditation Teacher, Breathwork Coach, and Sound Healing Practitioner with a passion for helping others heal and grow to their fullest potential.
Terry knows first-hand the challenges and frustrations of those seeking deep emotional healing, because she herself was faced with overcoming trauma and PTSD at a young age. Her self-healing journey has been extensive and she has used different healing modalities including Mindfulness, Meditation, Yoga, Sound Healing, Energy Work, Nutritional Therapy, Psychotherapy, and the wonderful 12 step program work that she used as one of the tools for overcoming an eating disorder.
She has personally found that the combination of Breathwork, Sound Healing and Meditation has been the most powerful and efficient for her own deep inner transformation.www.theartofsoundhealing.com